Download Abdominal exercises APK latest version Free for Android
Version | 1.0 |
Update | 6 years ago |
Size | 16.72 MB (17,536,038 bytes) |
Developer | moommama |
Category | Apps, Health & Fitness |
Package Name | com.topvideos.crunchlessabsworkout |
OS | 4.1 and up |
Abdominal exercises APPLICATION description
Abdominal exercises
This abdominal exercise is a great combination of light heart and fine-tuning movements that will not have throat or back pain. It's a good fitness routine for beginners to start.
None of these exercises require any equipment and they require minimal space, making the exercises you can do in the hotel room, dorm room, office or just anywhere.
There are nine different standing abdominal exercises in this routine exercise. We will have to do each total for fifty seconds for the past ten minutes total exercise. There is a very short rest time in between each move. (About ten seconds)
Regular exercise in this effect is low enough that you do not really need to warm up before you start exercising. In fact, this abdominal exercise can be used as a warm heart to get your body ready for
This abdominal exercise is a great combination of light heart and fine-tuning movements that will not have throat or back pain. It's a good fitness routine for beginners to start.
None of these exercises require any equipment and they require minimal space, making the exercises you can do in the hotel room, dorm room, office or just anywhere.
There are nine different standing abdominal exercises in this routine exercise. We will have to do each total for fifty seconds for the past ten minutes total exercise. There is a very short rest time in between each move. (About ten seconds)
Regular exercise in this effect is low enough that you do not really need to warm up before you start exercising. In fact, this abdominal exercise can be used as a warm heart to get your body ready for
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