BB4Christ

Bodybuilding for Christ is an online fitness platform used by Jrkfitness to coach individuals right around the world who are looking to improve their health and fitness, build muscle, burn fat and enjoy vibrant lives to honor God for the bodies that He has blessed them with.

The platform allows my clients to get progressive workout routines, email reminders of certain habits and lifestyle changes, keep track of their progress and allow me to contact them via skype to talk about their results and how we can make improvements.

Jrkfitness also works with ProCoach, a nutritional curriculum that teaches their clients to lose weight and be healthy over the course of 12 months by teaching clients basics habits in a systematic manner that will guarantee great results.

ProCoach was designed by some of the leading scientists, psychologists, dieticians and counsellors in the world to help any individual lose weight and keep it off in the long term.

I would recommend my clients take both packages that would include your nutrition coaching as well as your exercise coaching starting at $100 per month.