Beat Diabetes

This app is compiled by a team of Medical Doctors specifically for Diabetic individuals.

In this app are included:

🍩 Food 🍉

• Better foods for diabetics
• food for diabetics
• snacks for diabetics
• pre diabetic diet
• diabetic meal plan
• diabetic breakfast
• diabetic desserts

🤸‍♀️ Exercises 🚵‍♀️

• exercise for diabetes
• diabetes and exercise
• best exercise for diabetes
• exercise to prevent diabetes
• Training plan for diabetics


🥇 Tips 🥇

• diabetes prevention
• foods to avoid with high blood sugar
• avoid diabetes
• List of 10 Fruits and Vegetables to be avoided
• Expert Tips on Controlling Blood Sugar levels in Diabetes

What is Diabetes?

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough - or any - insulin or doesn’t use insulin well. Glucose then stays in your blood and doesn’t reach your cells.

Over time, having too much glucose in your blood can cause health problems. Although diabetes has no cure, you can take steps to manage your diabetes and stay healthy.

Sometimes people call diabetes “a touch of sugar” or “borderline diabetes.” These terms suggest that someone doesn’t really have diabetes or has a less serious case, but every case of diabetes is serious.