Download Fast Abdo Workout APK latest version Free for Android
| Version | 1.9 |
| Update | 8 years ago |
| Size | 901.44 KB (923,076 bytes) |
| Developer | Alexandre Pollet |
| Category | Apps, Health & Fitness |
| Package Name | com.fastabs.workout.free |
| OS | 2.1 and up |
Fast Abdo Workout APPLICATION description
Here is a ideal tool to achieve a complete abdominal workout in just 15 minutes !
You want a slim belly for summer ?
Exercises are performed for 60 seconds, with 10 seconds of transition time between bouts.
Total time for the entire circuit workout is approximately 15 minutes.
The circuit can be repeated 2 to 3 times a day.
Ab Prep
Roll Up
Leg Drop
Scissors
Hip Lift
Torso Twist
Functionality of this app:
- Progress bar for total training, exercises and pauses.
- You can pause at any time ... and resume.
- Sound between exercises
- Change the timer
- Simple statistics
- Share
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