Download Health Benefits of Fruits : Healthy Diet APK latest version Free for Android
Version | 4.6 |
Update | 4 years ago |
Size | 6.57 MB (6,892,684 bytes) |
Developer | GangareBoy |
Category | Apps, Health & Fitness |
Package Name | com.andromo.dev663676.app683641 |
OS | 4.1 and up |
Health Benefits of Fruits : Healthy Diet APPLICATION description
benefits of fruits guarantee you optimum health & a wellbuilt body in the future
Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. USDA's MyPlate encourages making half your plate fruits and vegetables for healthy eating.
Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruit, cranberries or strawberries which contain phytochemicals that are being studied for added health benefits.
More Health Benefits of Fruit:
Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes.
*A fruit containing eating pattern is part of an overall healthy diet and may protect against certain cancers.
*Fruit helps maintain optimum health due to the health promoting phytochemicals it contains - many of which are still being identified.
*One to 2-1/2 cups of fruit are recommended each day, depending on how many calories you need.
Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruit, cranberries or strawberries which contain phytochemicals that are being studied for added health benefits.
More Health Benefits of Fruit:
Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes.
*A fruit containing eating pattern is part of an overall healthy diet and may protect against certain cancers.
*Fruit helps maintain optimum health due to the health promoting phytochemicals it contains - many of which are still being identified.
*One to 2-1/2 cups of fruit are recommended each day, depending on how many calories you need.
↓ Read more
Old versions
Version | Size | Update |
---|---|---|
⇢ 4 (1 variants) | ↓ 5.65 MB | ◴ 4 years ago |
⇢ 3.6 (1 variants) | ↓ 4.41 MB | ◴ 5 years ago |
⇢ 3.4 (1 variants) | ↓ 4.17 MB | ◴ 5 years ago |