Download HIIT Cardio Training APK latest version Free for Android
| Version | 1.1.2 |
| Update | 8 years ago |
| Size | 4.80 MB (5,029,981 bytes) |
| Developer | Fitness World |
| Category | Apps, Health & Fitness |
| Package Name | com.fitnessworld.hiitcardiotraining |
| OS | 2.1 and up |
HIIT Cardio Training APPLICATION description
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.
Why choose our mobile app for HIIT Cardio Training?
Our HIIT sequences is built by HIIT professionals and our HIIT program is easy to learn and follow. Our app include powerful key features including:
- HIIT Tutorial
- HIIT Timer
- Training Day Record
- Facebook Community
- Easy to Use Interface
