Ketogenic Diet Food Checker

Figuring out what you can eat on the Ketogenic Diet can be a daunting task. With this app, we made it easy! You can browse through the food categories or use the search bar to find a particular item. No more time consuming internet searches, no more scratching your head while grocery shopping, and no more guessing! The Ketogenic Diet Food Checker is an easy, no-nonsense way to find out what you can and cannot eat on the Ketogenic Diet.

We have used the traffic light system to assist you in making the proper food selections; green for the go-ahead, blue for caution, and red for avoid. This system not only works well for a quick reference tool but can also double as a nutritional information tool and triple as a grocery list. The one catch? You are unable to add the foods labeled in red to your grocery cart. This may sound cruel but we have found this to be an excellent way to stay in the confines of the Keto Diet. No worries, it's not all that confining anyways, there are still plenty of delicious food options for you to choose from!

What the Ketogenic Diet Food Checker can offer you:

- A bigger awareness of carbs, protein, fats, and calories in foods
- A handy cooking companion to check if recipes are Ketogenic Diet approved
- Use it at the restaurant to make your dining experience a breeze
- Skate through the grocery store with the Ketogenic Diet approved-foods-only Grocery List
- Be sure to check out the substitute food options..."Eat this, not that"
- And much, much more!

This app is a must have for beginners and veterans of the Ketogenic Diet!