Download Lull - Sleep, Relax, Refresh APK latest version Free for Android
Version | 1.3.0-2865 |
Update | 2 years ago |
Size | 34.59 MB (36,268,361 bytes) |
Developer | Koa Health |
Category | Apps, Health & Fitness |
Package Name | com.telefonica.alpha.lull |
OS | 5.1 and up |
Lull - Sleep, Relax, Refresh APPLICATION description
Take control of your sleep with Lull 😴
Lull provides an action plan based on the principles of cognitive behavioural therapy to help you fall asleep and stay asleep 😴.
*CURRENTLY IN CLOSED BETA*
Visit our website to join the waiting list and be one of the first to try Lull.
😭 Frustrated with not being able to sleep?
You are not alone. As our days become increasingly busy, tech-fuelled and stressful, our nights are starting to suffer. Today, millions of people in the UK report regular poor quality sleep.
💪 Change your sleep habits with Lull
Your daily routine plays a really important role in how you sleep. Lull helps you take control of your routines & daily habits by providing an actionable toolkit and progress tracker. You’ll get access to:
- A science-based sleep action plan
- Tips on sleep, and how it relates to our thoughts and behaviours
- Actionable activities you can do each day
- Simple exercises based on the principles of cognitive behavioural therapy
- A daily sleep diary and progress tracker
Our aim is to provide activities based on science to help you change your thoughts and behaviours - and get more restful sleep.
3⃣ Take Control in three simple steps
- Sleep action plan: Tell us about your sleep habits, and Lull will design a plan for you
- Simple daily activities: Get actionable activities to do during the day and evening, based on science, to help you fall asleep
- Track your progress: Understand your sleep patterns and how they’re changing through your sleep diaries
💤 Ready to try Lull? Join our beta!
To be one of the first to try Lull, become a beta tester by signing up on our website - www.lullapp.com. You’ll get early access to the app, and your feedback will help us shape the future of Lull.
*CURRENTLY IN CLOSED BETA*
Visit our website to join the waiting list and be one of the first to try Lull.
😭 Frustrated with not being able to sleep?
You are not alone. As our days become increasingly busy, tech-fuelled and stressful, our nights are starting to suffer. Today, millions of people in the UK report regular poor quality sleep.
💪 Change your sleep habits with Lull
Your daily routine plays a really important role in how you sleep. Lull helps you take control of your routines & daily habits by providing an actionable toolkit and progress tracker. You’ll get access to:
- A science-based sleep action plan
- Tips on sleep, and how it relates to our thoughts and behaviours
- Actionable activities you can do each day
- Simple exercises based on the principles of cognitive behavioural therapy
- A daily sleep diary and progress tracker
Our aim is to provide activities based on science to help you change your thoughts and behaviours - and get more restful sleep.
3⃣ Take Control in three simple steps
- Sleep action plan: Tell us about your sleep habits, and Lull will design a plan for you
- Simple daily activities: Get actionable activities to do during the day and evening, based on science, to help you fall asleep
- Track your progress: Understand your sleep patterns and how they’re changing through your sleep diaries
💤 Ready to try Lull? Join our beta!
To be one of the first to try Lull, become a beta tester by signing up on our website - www.lullapp.com. You’ll get early access to the app, and your feedback will help us shape the future of Lull.
↓ Read more
Old versions
Version | Size | Update |
---|---|---|
⇢ 1.3.0-2865 (2 variants) | ↓ 34.33 MB | ◴ 2 years ago |
⇢ 1.2.0-2819 (1 variants) | ↓ 28.42 MB | ◴ 4 years ago |
⇢ 1.1.0-2634 (1 variants) | ↓ 28.42 MB | ◴ 4 years ago |