My Diet

All the tools needed to start and complete your diet, in one APP.

*** KEY FEATURES ***

CALCULATE YOUR IDEAL WEIGHT
Enter your parameters and the app will calculate your ideal weight (according to the formula of Broca's area).
You will also provide the following information:
- Body Mass Index (BMI)
- Your state (if you are overweight or not)
- How many calories you consume daily
- And so on.


FOOD LIST
The list of foods, divided into categories, lets you browse calories associated with each ingredient.
Clicking on single food, also, you can add or remove it from the shopping list.


COMPUTER
Tool to calculate the amount of calories contained in your meal. Thanks to the traffic light, also, you can always keep an eye on any overruns.


DIET PLAN
Monitor your diet every day.
Every day you can enter your weight and monitor the progress of the diet.
Consult the statistics, with the main information on the progress of your diet, and the related graphs.
In the main dashboard is a progress bar for a quick overview of developments in your diet
In the statistics are, always updated values​​: weight lost,% completed, maximum and minimum weight.
From the graph you can see immediately how it is progressing your diet.


RECIPES
Thanks to the collaboration with the web site www.dietasfiziosa.it, we have included many recipes and appetizing read (from the Fusilli Tricolore Pizza Vegetarian).
In each recipe indicates the amount of calories, fats, carbohydrates and proteins.
The list of ingredients allow you to add, the missing ones, directly in the shopping list.


SHOPPING LIST
Through this feature you can access the list of foods to buy.
Foods, with its quantity, you can enter the various recipes or manually by clicking the + button at the top right.
And possible to select foods as you buy and delete them once purchased.


This APP is constantly evolving.
Write to us as well, if you have any suggestions for improvement or wish to report any malfunction.