Download Stairs Workout APK latest version Free for Android
| Version | 1.0 |
| Update | 8 years ago |
| Size | 7.6M |
| Developer | Best Free Sport Apps |
| Category | Apps, Health & Fitness |
| Package Name | zz.workout.fitness.stairs |
| OS | 3.0 and up |
Stairs Workout APPLICATION description
Want to take your fitness level to new heights? Scale a flight of stairs. You’ll crank up your heart rate, burn fat, and engage your glutes, hamstrings, quadriceps, and core more intensely than you
would treading on flat ground.
When you walk or run on flat ground, your glutes are basically taking a nap. It’s when you have to dig in and climb that they fire up.
When you walk or run on flat ground, your glutes are basically taking a nap. It’s when you have to dig in and climb that they fire up.
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