Download Workout for Fist Of Fury PRO APK latest version Free for Android
Version | 1.0.0 |
Update | 8 years ago |
Size | 5.0M |
Developer | Zumzet Workouts |
Category | Apps, Health & Fitness |
Package Name | com.zumzet.fitness.fistOfFury_Workout.pro |
OS | 2.3.3 and up |
Workout for Fist Of Fury PRO APPLICATION description
What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance (VO2 Max).
Make it better: Stay on the balls of your feet throughout this workout to challenge your core and get the most out of this.
Make it harder: You could take recovery time between sets down to 60 seconds. It will be hard but then, afterwards, you will feel like a boss!
Body types this can work for: It's martial arts. It's Fist of Fury. Anyone can do this and benefit.
Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.