Download Shadow Fighter Street Workout APK latest version Free for Android
| Version | 1.1.0 |
| Update | 7 years ago |
| Size | 9.58 MB (10,045,877 bytes) |
| Developer | Best Free Sport Apps |
| Category | Apps, Health & Fitness |
| Package Name | zz.workout.fitness.shadow_fighter |
| OS | 4.0.3 and up |
Shadow Fighter Street Workout APPLICATION description
Shadow fighting is a popular exercise for fighters to hone their fighting techniques, condition their muscles, warm-up or warm down during their workouts, or even to mentally prepare themselves
before a fight. Done properly and with the right goals in mind, it can improve your boxing technique, strength, power, speed, endurance, rhythm, footwork, offense and defense, and overall fighting
abilities.
Shadow fighting does not require a sparring partner or any equipment, just start swinging in the air to improve your technique and physical condition.
Shadow fighting does not require a sparring partner or any equipment, just start swinging in the air to improve your technique and physical condition.
↓ Read more
