Exercise to lose excess fat

Say goodbye to thighs with a simple exercise. That will help you have a firmer thighs that solve the problem. Many people still find their way out! All of the above. Not to be reduced to just weight. Some people are skinny, but shape is not tight. Cellulite on the thighs to have it. The short legs show that the legs are afraid that people will see the fat do not want to emerge. If we lose weight to the point where we look not fat. And shape Is there more muscle mass than fat mass? Exercise more muscle. Because the metabolism is in people who have muscle. And eat protein, fat, carbohydrate by daily activities. Some days use a lot of energy. Some days, use less energy, flexibility, do not go to the principle that you have to eat. Our body is not the same each day. I will have another menstruation. Do not lose weight until it becomes overdoing it. Or control the food until the life is not happy. Just shape There are more muscles than body fat. Happy exercise Non-tortuous food