Marine Corps Training

Whip yourself into shape with Warrior Fitness Boot Camp, a regimen based on Marine Corps training, in these application workout videos.
In this application we will help you to learn step by step How to Get in Shape With Warrior Fitness Boot Camp:

1- How to Rope Climb
2- Basic Chair Exercises
3- How to Do a Jumping Squat Thrust
4- How to Do a Burpee
5- How to Do a Dumbbell Thruster
6- How to Do a Push-Up
7- How to Do a Floor to Chest Push-Up
8- How to Do a Spider-Man Push-Up
9- How to Do a Dive Bomber Push-Up
10- 3 Ways to Make a Push-Up More Challenging
11- How to Do a Dip Using a Chair
12- How to Do a Warrior Lunge
13- How to Do an Overhead Lunge
14- How to Do a Side Lunge
15- 3 Ways to Make a Lunge More Challenging
16- How to Do a Warrior Plank
17- How to Do a Warrior Side Plank
18- How to Do a Side Plank with Hip Lift
19- How to Do a Push Plank
20- How to Do a Box Jump
21- How to Do a Perfect Step-Up
22- How to Do a One-Legged Box Jump
23- How to Do a Star Jump
24- How to Do a Warrior Mountain Climber
25- How to Do a Pull-Up
26- How to Do a Jumping Pull-Up
27- How to Do an Assisted Pull-Up
28- How to Do an Inverted Pull-Up
29- How to Do a Step Over Hurdle
30- How to Do a Jump Over Hurdle
31- How to Jump Over a Wall
32- How to Scale a Wall
33- How to Work Out on the Monkey Bars
34- How to Do Monkey Bar Jumps
35- How to Rope Climb with Feet
36- How to Walk across a Dip Bar
37- How to Hop across a Dip Bar
38- What Is Boot Camp?
39- How to Set Up a Boot Camp at Home
40- How to Get a Total Body Workout without Equipment
41- How to Set Up a Boot Camp for Kids

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